Millions of American and people worldwide, have got overweight, which put you at risk for many diseases, Obesity, can, develop heart disease , high blood pressure , diabetes , gallstones , breathing problems , certain cancers.
Obesity virus, means, weighting, too much when you eat more calories than you use.
The, balance between calories, in and, calories, out differs for each person; there are many factors that control this balance .
Over-eating, high fat food, genetic makeup-activeThe most common way to find out whether you’re, overweight, or obese is to figure out your body mass index (BMI) BMI is an estimate of, body fat, and a good gauge of your, risk for obesity, that occur with more, body fat. The higher your BMI, the higher your, risk of obesity virus, (obesity) and diseases.BMI is calculated from your, height and weight.
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The only way you can manage obesity is throught Proper Diet and lots of exercise. The human body is designed for work so we should always get some form of physical exercise to stay fit.
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